Tagged: self compassion

Pamela Waitkus, Self Compassion, Self Esteem

Self Esteem – Higher Levels: Self Compassion (Part 2)

Below you will see Part 2 of the Self-Esteem series I started last week.  If you didn’t get a chance to read Part 1 here it is:  Self Esteem: What is it? (Part 1) then come back to read Part 2.

Higher levels of self-esteem can be linked to increased life satisfaction and better mental and physical health. How can people raise their levels of self-esteem? Believe it or not it begins with self-compassion. Continue reading