Every year as the holiday season approaches, I feel a sense of dread mixed in with all the excitement.  It’s not that I don’t love the holidays, but this time of year, I find myself so frazzled by the end of December that it’s difficult to enjoy myself.  How can I find relief from holiday stress and still enjoy the season?”

~ Client Comments

If you find yourself more stressed than you’d like to be during the holiday season, you’re not alone – around 80% of individuals feel the same way. It’s no wonder; all of the baking and entertaining, shopping and wrapping, relatives we don’t often see, and holiday cards can add up to a schedule packed with extra activity and responsibility. Continue reading →